Comforting Words For Anyone Dealing With Loss

Dealing with the loss is different for everyone. While it gets better with time, there are still days when something will remind you of what you lost and you’ll spiral all over again. But feeling these feelings also means that at one point you felt so much love and joy that your heart aches for what you’ve lost. I’ve been dealing with my feelings ever since my grandfather passed. Yesterday a friend shared something that was so beautiful.

He shared a short message written by a reddit user GSnow and it moved me so much, so I’m sharing it here. These words were written by him 12 years back and are still so beautifully relevant to anyone dealing with loss.

“Alright, here goes. I’m old. What that means is that I’ve survived (so far) and a lot of people I’ve known and loved did not. I’ve lost friends, best friends, acquaintances, co-workers, grandparents, mom, relatives, teachers, mentors, students, neighbors, and a host of other folks. I have no children, and I can’t imagine the pain it must be to lose a child. But here’s my two cents.

I wish I could say you get used to people dying. I never did. I don’t want to. It tears a hole through me whenever somebody I love dies, no matter the circumstances. But I don’t want it to “not matter”. I don’t want it to be something that just passes.

My scars are a testament to the love and the relationship that I had for and with that person. And if the scar is deep, so was the love. So be it. Scars are a testament to life. Scars are a testament that I can love deeply and live deeply and be cut, or even gouged, and that I can heal and continue to live and continue to love. And the scar tissue is stronger than the original flesh ever was. Scars are a testament to life. Scars are only ugly to people who can’t see.

As for grief, you’ll find it comes in waves. When the ship is first wrecked, you’re drowning, with wreckage all around you. Everything floating around you reminds you of the beauty and the magnificence of the ship that was, and is no more. And all you can do is float. You find some piece of the wreckage and you hang on for a while. Maybe it’s some physical thing. Maybe it’s a happy memory or a photograph. Maybe it’s a person who is also floating. For a while, all you can do is float. Stay alive.

In the beginning, the waves are 100 feet tall and crash over you without mercy. They come 10 seconds apart and don’t even give you time to catch your breath. All you can do is hang on and float. After a while, maybe weeks, maybe months, you’ll find the waves are still 100 feet tall, but they come further apart. When they come, they still crash all over you and wipe you out. But in between, you can breathe, you can function. You never know what’s going to trigger the grief. It might be a song, a picture, a street intersection, the smell of a cup of coffee. It can be just about anything…and the wave comes crashing. But in between waves, there is life.

Somewhere down the line, and it’s different for everybody, you find that the waves are only 80 feet tall. Or 50 feet tall. And while they still come, they come further apart. You can see them coming. An anniversary, a birthday, or Christmas, or landing at O’Hare. You can see it coming, for the most part, and prepare yourself. And when it washes over you, you know that somehow you will, again, come out the other side. Soaking wet, sputtering, still hanging on to some tiny piece of the wreckage, but you’ll come out. Take it from an old guy. The waves never stop coming, and somehow you don’t really want them to. But you learn that you’ll survive them. And other waves will come. And you’ll survive them too. If you’re lucky, you’ll have lots of scars from lots of loves. And lots of shipwrecks.”

He wrote this 12 years back

The scars and shipwrecks just remind us that at one time there was so much love. Hope this helps anyone dealing with the grief of losing someone (to death or even to life).

If you are dealing with any kind of loss, sending warm hugs to you. If someone you know is dealing with loss, send them these words to make them feel like they’re not alone in what they’re dealing with. ❤️

PS: I’m still on my journey back to writing here more regularly.

If you haven’t already, check out my other recent posts:

7 Comments Add yours

  1. Jay B Hughes says:

    I love this description of the grief wave heights and frequency changing over time. Today was a big Thanksgiving holiday in America, and finally getting to see family that I haven’t seen in ages, a big part of the conversation turned to catching up on who all of extended families and friends of friends had died in the last couple of years, and talking about the ones who we’d usually see today but have also passed on.

    Like

  2. Juliette says:

    Wow, these are such beautiful and powerful words. Thanks for sharing them, I will definitely keep them in mind and pass them on. Take care through these tough times.

    Like

  3. Such a beautiful and deep post, thank you for sharing

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  4. That’s a beautiful way to describe grief! I love the creativity with the words there

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  5. bosssybabe says:

    Beautiful words .. I haven’t dealt with much grief in my life but I always try to be there for someone dealing with grief and just be present… in case they feel like talking or just sitting and staring … it’s important to let the emotions flow through you whenever it may happen… sending you love!💕

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  6. Tamara Kulish from https://tamarakulish.com/ says:

    Keep remembering, keep holding on! Beautiful memories will be more and more cherished as time goes by! Blessings to you and your family.

    Like

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